January 22nd, Weekly Update

Well, here we are.  I believe this is the nadir of the garden season because I have almost nothing to report.  The onion seedlings are doing great.

I thought instead I’d talk about recipe designing; in this case, soup.  I grew up with vegetable soup being made all around me, and never once stopped and wondered how to make it.  My mother, my aunts, my grandmother, folks I’d visit all made vegetable soups.

I did however wonder often why some were really amazingly good and some were … not.

Lately I’ve been working on my own vegetable soup recipe.  Let me start straight off and say that vegetable soup does not have to be vegetarian.  One of my grandmothers would put a squirrel in her vegetable soup, but overall it was primarily vegetables, so it wasn’t called squirrel soup.  If you want to make a good squirrel soup — I’ll discuss that another day.  A lot of vegetable soups use meat stocks, so that disqualifies the soup from being “vegetarian” right away as well.


A good soup base can just be carrots, celery, and onions in water.  I’m going to start with this no matter what else I add later.  I’m going to sweat half the onions with a little butter for 20 minutes on the skillet at low heat (covered) until they caramelize a bit and reduce in size.  The rest I’ll add raw and rough sliced.  Carrots and celery go into the pot chopped rough.  Bring to a boil, then lower it to a simmer and put a lid on it.  Season with salt.  When you have them, chopped celery leaves are just as good as celery.

We have shrimp stock, fish stock, chicken stock in our freezer right now.  You could also make some pork broth or beef stock. Many people would add a ham hock when I was a child to the vegetable soup.

Depending on which stock you use, you can alter the character of the soup.  For my soup I plan to add some chicken stock; it has flavor and character, but it will not dominate the flavor of the vegetable broth I’m making or the vegetables I’m putting in it.

Now we have to decide what vegetables to put in the soup.  The ones I’m most used to are:

Onions, Carrots, Celery (check)

Tomatoes, Potatoes, Corn, Green Pepper, Summer Squash, Cabbage, Mushrooms, Butter beans, Cauliflower, Green Beans, and Beans.

Potatoes don’t freeze well.  If you’re going to freeze your vegetable soup for later, I’d recommend leaving out the potatoes.  If you’re not going to freeze any, then potatoes are a staple.  I plan on freezing some of this, so if I add potatoes it will be on the day I’m going to serve it.  I will do this by boiling some potatoes (with some vinegar added), then chopping them up and tossing them in as the soup defrosts.

I’m going to leave out the cabbage and the mushrooms; there are too many other soups I like to make that I put those into. I’m gonna throw the cauliflower out of my basic recipe as well and add it in the winter sometimes.

Beans.  There are a lot of beans in the world.  I’m not making bean soup today, so I’m going to leave out all the beans.  Except for the butter beans and by butter beans I don’t mean big ole dried lima beans.  I mean nice soft fresh, frozen, or canned baby lima beans that are green and small and tender.  Think of them as a green vegetable rather than a dried bean.

Tomatoes are wonderful, tomatoes are great.  They provide flavor and color and the main thing to remember about the tomatoes is to add them to the soup last.  The other thing you have to decide is in what form are you adding them? Tomatoes come in a lot of ways.  I’d like to use fresh tomatoes, so I’m going to buy some paste tomatoes, then chop them and throw them in.  Canned tomatoes come in a plethora of types:  whole, diced, crushed, chopped, stewed, etc.  You could even just add some tomato paste if you just want some tomato flavor and color without the tomato flesh.  In fact, while I’m adding the fresh chopped tomatoes I’m going to squeeze in some tomato paste out of a tube.

Seasonings.  Salt and black pepper, paprika (lots of paprika).  Ground thyme is a must, as is parsley.  A little sage and oregano, or maybe marjoram instead of oregano.

And there I think we have it.  Let’s summarize:

1/2 lb of carrots, chopped

8 oz of celery, chopped, or celery leaves, chopped fine.

2 large onions.  Sweat one with butter, rough slice the other and put it in raw.

2 quarts of water, add more as needed to cover the vegetables completely

2 quarts of chicken stock.

1 pint corn (off the cob)

1 pint green beans (chopped)

1 pint butter beans

1 large green pepper, chopped

1 zucchini, chopped

1 yellow summer squash, chopped

1 pint of chopped paste tomatoes

2 tbl, tomato paste

Salt, pepper, sweet paprika, ground thyme, parsley (fresh, chopped), ground sage, marjoram.

Bring basic soup stock to a boil (carrots, onions, celery, water, salt), then immediately lower to a simmer (lid on).  Simmer for 45 minutes, then add chicken stock and all the other vegetables and seasonings except for tomatoes and tomato paste.  Bring back to a boil, then Simmer for 45 minutes, then add tomatoes and tomato paste.  Add some more paprika (because honestly until the soup is really really red you can add some more:  not hot or smoked paprika, but sweet paprika).  Simmer until ready to serve.  Add more liquid as needed as you go along, it’s bad to not have enough soup liquid to cover the vegetables (very very basic, but very very true).


I haven’t cooked a thing yet.  This is all just me talking.  I’ll go out and make this sometime in the next month and then I’ll report back on how it went.  I *expect* it to be good.  But if I’m really lucky it will be some kind of platonic jungian archetypical vegetable soup, which is ultimately what I’m aiming for.


Tags: , , , , , ,

8 Responses to “January 22nd, Weekly Update”

  1. Mike Says:

    Sounds like a wonderful combination of ingredients that will make for an absolutely delicious soup.

  2. kitsapFG Says:

    I am the youngest of six children. My mom used to have a tradition of doing a soup on Sunday for lunch. She would start a pot of stock going and then use up all the odds and ends of produce in the kitchen, plus various leftovers and pantry items on hand. It was the “everything but the kitchen sink” soups and they were always different from week to week because the items available would be different. Sometimes really delicious – other times just “so so”. I still do this myself but not on a weekly basis.

  3. Daphne Says:

    I so love soup. I rarely make vegetable soup though. Usually it is a meat soup (chicken, ham, or beef), but I put in very little meat. And most of mine are bean soups too. Not all though. I do however make minestrone soup, which is basically a vegetable soup. He loves it even though he hates his veggies. I never understood that, but it is a good way to get him to eat them.

  4. Wilderness Says:

    I make a lot of meat stock and can it. I use the bones and your vegetables that you used to make the vegetable stock. I like to put the bones and the stock vegetables in a roasting pan with a little oil, salt and pepper drizzled over them and roast them in the oven. Then into the stock pot with the water to simmer. Once the bone is done simmering to the point that the stock will gel when cooled I strain everything out and can it for future soup or other recipes that call for stock. I make soup from a quart of stock almost every weekend in the winter for weekend lunches.

  5. Kallie Says:

    Thanks for the recipe! I always love to see what fellow gardeners recommend. xx

  6. meemsnyc Says:

    I have to remember to make stock when I have veggies from the garden. I always forget. Are you interested in doing a seed swap again this season? I loved the Utah Celery I tried of yours. Hit me up via email if you are!

  7. Robin Says:

    I make a lot of soups and stock around here too. The cauliflower recipe sounds wonderful! I’m going have to give it a try. Thanks for sharing!

  8. Vegetable Soup – Basic « Food Garden Kitchen Says:

    […] you want to read the story around this, head to my recent weekly update post here, this is just the recipe after the fact. Vegetable Soup […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: